ASI Athletes in The News

September 2016

Congrats to Emily Venters, an Athletic Strength Institute athlete, for setting a new personal record by winning the Rim Rock Classic. We’re super proud of her and her hard work.   Read the full article here. Venters, a two-time Class 6A state champion, led for the entire race and gradually went faster to increase separation from…

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Structural Balance Workout

September 2016

Never underestimate the difficulty of a structural balance workout. #trainhard #trainsmart #athlete #structuralbalance #trap3 #cantshootacannonfromacanoe A video posted by Chris Dellasega (@dellasega) on Sep 12, 2016 at 1:57pm PDT

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Trey Moore Lawrence High Football

September 2016

Lawrence High School Football: Trey Moore Last season when the Lawrence High School Lions faced the Shawnee Mission Northwest Cougars Trey Moore suffered a season ending injury when a hit broke his left scapula. This past Friday the Lawrence High Lions faced the Cougars in their home-opener and first game of the season. However, the…

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Client Success! Rio 2016 Olympics

September 2016

Rio 2016 Olympics Success ! Time for a shout out. We are super proud of one of our clients.  Courtney Frerichs, one of Athletic Strength Insititue’s own finished 11th in the Rio Summer Olympics in the 3k Women’s Steeple Chase with a time of  9:22.87    

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