Online Training

Personalized Online Program Design

Our online training programs are available for three months or one year. We start the process by learning as much about you, your goals, your previous training history, and your injury/medical history. This information then serves as the starting point from which we develop your training program.

A major reason many people fail to get the results they want is because there is no continuity to the way they train. We take all of the guesswork out of what to do in the gym so you know exactly what to do to get the results you want.

Contact us today to get started!

Benefits of Online Training

Scheduling

Scheduling time with a trainer can be a nightmare, especially for people who work during regular business hours. Online training solves that problem by eliminating scheduling from the equation. You choose the time to train when it’s convenient for your schedule.

Cost Effective

Working 1-on-1 with a trainer can be expensive. Online training solves this problem by providing your our expertise, but at a fraction of the cost of our in-person sessions.

Expert Coaching

Don’t underestimate the power of having a top notch coach in your corner. Communication between an athlete/client and coach is key to the success of any program. Use your coach as a resource and we’ll help you make the right choices.

 

1-MONTH TRIAL MEMBERSHIP

$350

One Payment

3-Week Commitment

One Program

Email Communication

Program via Vitruviant

 

 

12-WEEK MEMBERSHIP

$900

Three monthly payments of $300 each

12-Week Commitment

Four Programs

Email Communication

Programs via Vitruviant

 

 

12-MONTH MEMBERSHIP

$2400

One Payment

12-Week Commitment

16 Training Programs

Email Communication

Programs via Vitruviant

 

 

12-MONTH MEMBERSHIP

$2700

Twelve monthly payments of $225 each

12-Week Commitment

16 Training Programs

Email Communication

Programs via Vitruviant

 

Online Training Intake Form
Please note that filing out this form does not guarantee a space for online coaching.
1 = Completely relaxed; 10 = Extremely stressed
1 = Poor sleep; 10 = Great sleep (wake up feeling well rested)
Please check the corresponding box if you have access to that piece of equipment.